Revamp Your Skincare Routine for Spring

As the seasons change and springtime approaches, it's the perfect opportunity to give your skin some extra love and care. The transition from the cold, dry winter air to the warmer, more humid spring weather can have an impact on your skin. With a few simple adjustments to your skincare routine, you can help your skin look and feel its best during the spring season. Here are some natural and soothing ways to prepare your skin for the upcoming springtime weather.

1. Hydrate Inside and Out: Start by increasing your water intake to keep your skin hydrated from within. Hydrated skin is happy skin! Incorporate hydrating foods like cucumbers, watercress, celery, watermelon, cantaloupe and oranges into your diet. Externally, switch to a lighter moisturizer that suits the changing weather to lock in moisture without feeling heavy on your skin.

2. Gentle Exfoliation: Say goodbye to dry winter skin by incorporating gentle exfoliation into your routine. Opt for natural exfoliants like oatmeal or sugar scrubs to slough off dead skin cells and reveal smoother, brighter skin. Be gentle with your skin and exfoliate no more than 2-3 times a week to avoid irritation.

3. Sun Protection: With the sun getting stronger, don't forget to protect your skin from harmful UV rays. Invest in a broad-spectrum sunscreen with at least SPF 30 and apply it daily, even on cloudy days. Consider using a moisturizer with built-in SPF for added convenience.

4. Switch Up Your Cleanser: As the weather warms up, your skin may produce more oil, so it's a good idea to switch to a gentle cleanser that helps balance oil production. Look for cleansers with natural ingredients like tea tree oil or witch hazel to keep your skin clean and clear without stripping it of essential oils.

5. Incorporate Antioxidants: Antioxidants like vitamin C help protect your skin from environmental damage and promote collagen production. Add a vitamin C serum to your skincare routine to brighten your complexion and even out skin tone. You can also boost your intake of antioxidant-rich foods like berries, kiwi, spinach, green bell pepper, hibiscus tea and green tea for glowing skin from the inside out.